18.9 km | 02:21:28 | 07:29/km日期: 2016-02-12 08:34 - 總爬升: 406 m - 卡路里: 1326 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'48" / 06'46" / 07'20" / 07'28" / 07'29" / 07'43" / 06'55" / 08'29" / 05'52" / 06'03" / 05'21" / 05'48" / 05'30" / 09'28" / 13'50" / 11'12" / 08'53" / 05'28" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'09") | 1000 / 1000 |
2 | | 06'45" (+01'26") | 1000 / 2000 |
3 | | 07'19" (+02'00") | 1000 / 3000 |
4 | | 07'28" (+02'09") | 1000 / 4000 |
5 | | 07'27" (+02'08") | 1000 / 5000 |
6 | | 07'43" (+02'24") | 1000 / 6000 |
7 | | 06'55" (+01'36") | 1000 / 7000 |
8 | | 08'29" (+03'10") | 1000 / 8000 |
9 | | 05'51" (+00'32") | 1000 / 9000 |
10 | | 06'02" (+00'43") | 1000 / 10000 |
11 | | 05'19" | 1000 / 11000 |
12 | | 05'49" (+00'30") | 1000 / 12000 |
13 | | 05'29" (+00'10") | 1000 / 13000 |
14 | | 09'28" (+04'09") | 1000 / 14000 |
15 | | 13'49" (+08'30") | 1000 / 15000 |
16 | | 11'11" (+05'52") | 1000 / 16000 |
17 | | 08'53" (+03'34") | 1000 / 17000 |
18 | | 05'28" (+00'09") | 1000 / 18000 |
19 | | 06'08" (+00'49") | 884 / 18884 |
2月累積里程 :
197.57 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'46" | 00:13'34" |
3 | 07'20" | 00:20'54" |
4 | 07'28" | 00:28'22" |
5 | 07'29" | 00:35'51" |
6 | 07'43" | 00:43'34" |
7 | 06'55" | 00:50'29" |
8 | 08'29" | 00:58'58" |
9 | 05'52" | 01:04'50" |
10 | 06'03" | 01:10'53" |
11 | 05'21" | 01:16'14" |
12 | 05'48" | 01:22'02" |
13 | 05'30" | 01:27'32" |
14 | 09'28" | 01:37'00" |
15 | 13'50" | 01:50'50" |
16 | 11'12" | 02:02'02" |
17 | 08'53" | 02:10'55" |
18 | 05'28" | 02:16'23" |
18.9 | 06'08" | 02:21'49" |