18.9 km | 02:40:30 | 08:29/km日期: 2016-02-14 06:33 - 總爬升: 470 m - 卡路里: 1275 Cal - 溫度: 15°C - 濕度: 96%
Pace: 10'38" / 09'27" / 09'27" / 09'32" / 09'15" / 11'31" / 08'55" / 07'41" / 08'31" / 09'10" / 10'03" / 08'38" / 07'46" / 06'29" / 05'46" / 05'54" / 06'09" / 08'24" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+04'51") | 1002 / 1002 |
2 | | 09'27" (+03'42") | 999 / 2001 |
3 | | 09'22" (+03'37") | 1007 / 3008 |
4 | | 09'34" (+03'49") | 996 / 4004 |
5 | | 09'10" (+03'25") | 1007 / 5012 |
6 | | 11'32" (+05'47") | 997 / 6009 |
7 | | 08'55" (+03'10") | 1014 / 7024 |
8 | | 07'39" (+01'54") | 1000 / 8024 |
9 | | 08'31" (+02'46") | 1007 / 9032 |
10 | | 09'31" (+03'46") | 1001 / 10034 |
11 | | 09'45" (+04'00") | 996 / 11030 |
12 | | 08'32" (+02'47") | 1004 / 12035 |
13 | | 07'43" (+01'58") | 1003 / 13039 |
14 | | 06'28" (+00'43") | 1011 / 14050 |
15 | | 05'45" | 1006 / 15056 |
16 | | 05'56" (+00'11") | 991 / 16048 |
17 | | 06'06" (+00'21") | 1004 / 17052 |
18 | | 08'21" (+02'36") | 1013 / 18066 |
19 | | 08'24" (+02'39") | 820 / 18886 |
2月累積里程 :
333.77 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 09'27" | 00:20'05" |
3 | 09'27" | 00:29'32" |
4 | 09'32" | 00:39'04" |
5 | 09'15" | 00:48'19" |
6 | 11'31" | 00:59'50" |
7 | 08'55" | 01:08'45" |
8 | 07'41" | 01:16'26" |
9 | 08'31" | 01:24'57" |
10 | 09'10" | 01:34'07" |
11 | 10'03" | 01:44'10" |
12 | 08'38" | 01:52'48" |
13 | 07'46" | 02:00'34" |
14 | 06'29" | 02:07'03" |
15 | 05'46" | 02:12'49" |
16 | 05'54" | 02:18'43" |
17 | 06'09" | 02:24'52" |
18 | 08'24" | 02:33'16" |
18.9 | 08'09" | 02:40'30" |