15.7 km | 01:46:23 | 06:45/km日期: 2023-06-27 17:19 - 平均心率: 149 - 卡路里: 1055 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 74%
Pace: 06'21" / 06'23" / 06'34" / 06'27" / 06'26" / 06'36" / 06'42" / 06'46" / 06'42" / 06'37" / 07'02" / 06'45" / 06'43" / 07'01" / 07'47" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'22" (+00'01") | 1000 / 2000 |
| 3 | | 06'34" (+00'13") | 1000 / 3000 |
| 4 | | 06'26" (+00'05") | 1000 / 4000 |
| 5 | | 06'26" (+00'05") | 1000 / 5000 |
| 6 | | 06'35" (+00'14") | 1000 / 6000 |
| 7 | | 06'41" (+00'20") | 1000 / 7000 |
| 8 | | 06'46" (+00'25") | 1000 / 8000 |
| 9 | | 06'42" (+00'21") | 1000 / 9000 |
| 10 | | 06'36" (+00'15") | 1000 / 10000 |
| 11 | | 07'01" (+00'40") | 1000 / 11000 |
| 12 | | 06'45" (+00'24") | 1000 / 12000 |
| 13 | | 06'42" (+00'21") | 1000 / 13000 |
| 14 | | 07'00" (+00'39") | 1000 / 14000 |
| 15 | | 07'46" (+01'25") | 1000 / 15000 |
| 16 | | 07'35" (+01'14") | 727 / 15727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 101.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 06'34" | 00:19'18" |
| 4 | 06'27" | 00:25'45" |
| 5 | 06'26" | 00:32'11" |
| 6 | 06'36" | 00:38'47" |
| 7 | 06'42" | 00:45'29" |
| 8 | 06'46" | 00:52'15" |
| 9 | 06'42" | 00:58'57" |
| 10 | 06'37" | 01:05'34" |
| 11 | 07'02" | 01:12'36" |
| 12 | 06'45" | 01:19'21" |
| 13 | 06'43" | 01:26'04" |
| 14 | 07'01" | 01:33'05" |
| 15 | 07'47" | 01:40'52" |
| 15.7 | 07'34" | 01:46'23" |
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