16.3 km | 01:37:23 | 05:57/km日期: 2023-06-28 04:57 - 平均心率: 137 - 卡路里: 1053 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 80%
Pace: 06'40" / 05'32" / 10'34" / 06'22" / 08'08" / 16'06" / 14'21" / 07'41" / 07'49" / 05'59" / 07'24" / 05'47" / 05'45" / 05'38" / 06'39" / 06'06" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'12") | 1000 / 1000 |
| 2 | | 05'32" (+00'05") | 1000 / 2000 |
| 3 | | 06'05" (+00'38") | 1000 / 3000 |
| 4 | | 05'57" (+00'30") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'27" (+01'00") | 1000 / 6000 |
| 7 | | 06'22" (+00'55") | 1000 / 7000 |
| 8 | | 06'13" (+00'46") | 1000 / 8000 |
| 9 | | 06'01" (+00'34") | 1000 / 9000 |
| 10 | | 05'59" (+00'32") | 1000 / 10000 |
| 11 | | 06'03" (+00'36") | 1000 / 11000 |
| 12 | | 05'46" (+00'19") | 1000 / 12000 |
| 13 | | 05'45" (+00'18") | 1000 / 13000 |
| 14 | | 05'37" (+00'10") | 1000 / 14000 |
| 15 | | 05'28" (+00'01") | 1000 / 15000 |
| 16 | | 05'45" (+00'18") | 1000 / 16000 |
| 17 | | 06'31" (+01'04") | 330 / 16330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
293.29 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'32" | 00:12'12" |
| 3 | 10'34" | 00:22'46" |
| 4 | 06'22" | 00:29'08" |
| 5 | 08'08" | 00:37'16" |
| 6 | 16'06" | 00:53'22" |
| 7 | 14'21" | 01:07'43" |
| 8 | 07'41" | 01:15'24" |
| 9 | 07'49" | 01:23'13" |
| 10 | 05'59" | 01:29'12" |
| 11 | 07'24" | 01:36'36" |
| 12 | 05'47" | 01:42'23" |
| 13 | 05'45" | 01:48'08" |
| 14 | 05'38" | 01:53'46" |
| 15 | 06'39" | 02:00'25" |
| 16 | 06'06" | 02:06'31" |
| 16.3 | 06'32" | 02:08'41" |
展開計圈分析
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