15.2 km | 01:26:53 | 05:42/km日期: 2016-02-18 15:23 - 地點: 三民運動公園河濱 - 天氣: 涼 - 卡路里: 1157 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'00" / 05'44" / 05'42" / 05'40" / 04'48" / 05'44" / 05'44" / 05'41" / 05'44" / 05'40" / 05'49" / 05'42" / 05'47" / 05'47" / 05'44" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'09") | 1000 / 1000 |
| 2 | | 05'43" (+00'53") | 1007 / 2008 |
| 3 | | 05'41" (+00'51") | 1002 / 3010 |
| 4 | | 05'40" (+00'50") | 1005 / 4016 |
| 5 | | 04'50" | 993 / 5009 |
| 6 | | 05'42" (+00'52") | 998 / 6008 |
| 7 | | 05'42" (+00'52") | 1009 / 7018 |
| 8 | | 05'42" (+00'52") | 1000 / 8018 |
| 9 | | 05'42" (+00'52") | 1003 / 9021 |
| 10 | | 05'41" (+00'51") | 1005 / 10026 |
| 11 | | 05'47" (+00'57") | 1007 / 11034 |
| 12 | | 05'43" (+00'53") | 996 / 12030 |
| 13 | | 05'46" (+00'56") | 1017 / 13048 |
| 14 | | 05'46" (+00'56") | 1000 / 14049 |
| 15 | | 05'45" (+00'55") | 1005 / 15054 |
| 16 | | 05'37" (+00'47") | 228 / 15283 |
2月累積里程 : 256.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'42" | 00:17'26" |
| 4 | 05'40" | 00:23'06" |
| 5 | 04'48" | 00:27'54" |
| 6 | 05'44" | 00:33'38" |
| 7 | 05'44" | 00:39'22" |
| 8 | 05'41" | 00:45'03" |
| 9 | 05'44" | 00:50'47" |
| 10 | 05'40" | 00:56'27" |
| 11 | 05'49" | 01:02'16" |
| 12 | 05'42" | 01:07'58" |
| 13 | 05'47" | 01:13'45" |
| 14 | 05'47" | 01:19'32" |
| 15 | 05'44" | 01:25'16" |
| 15.2 | 07'18" | 01:26'53" |
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