7.0 km | 00:29:20 | 04:10/km日期: 2016-02-16 20:10 - 卡路里: 469 Cal - 溫度: 14°C - 濕度: 67%
Pace: 04'33" / 04'29" / 04'15" / 04'09" / 04'04" / 03'59" / 03'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'47") | 1000 / 1000 |
| 2 | | 04'28" (+00'42") | 1000 / 2000 |
| 3 | | 04'15" (+00'29") | 1000 / 3000 |
| 4 | | 04'08" (+00'22") | 1000 / 4000 |
| 5 | | 04'03" (+00'17") | 1000 / 5000 |
| 6 | | 03'59" (+00'13") | 1000 / 6000 |
| 7 | | 03'46" | 1000 / 7000 |
| 8 | | 04'01" (+00'15") | 21 / 7021 |
2月累積里程 : 47.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'29" | 00:09'02" |
| 3 | 04'15" | 00:13'17" |
| 4 | 04'09" | 00:17'26" |
| 5 | 04'04" | 00:21'30" |
| 6 | 03'59" | 00:25'29" |
| 7 | 03'46" | 00:29'15" |
| 7.0 | 04'38" | 00:29'21" |
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