17.0 km | 01:49:13 | 06:24/km日期: 2012-06-09 05:50 - 總爬升: 696 m - 卡路里: 703 Cal - 溫度: 33°C - 濕度: 55%
Pace: 06'09" / 06'31" / 07'34" / 07'30" / 07'58" / 06'37" / 06'25" / 05'51" / 05'57" / 06'44" / 05'51" / 06'02" / 06'05" / 05'46" / 05'42" / 06'55" / 05'14" / 09'54" /
6月累積里程 :
80.51 km 
MIZUNO WAVE LSD 累積 :
144.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'31" | 00:12'40" |
3 | 07'34" | 00:20'14" |
4 | 07'30" | 00:27'44" |
5 | 07'58" | 00:35'42" |
6 | 06'37" | 00:42'19" |
7 | 06'25" | 00:48'44" |
8 | 05'51" | 00:54'35" |
9 | 05'57" | 01:00'32" |
10 | 06'44" | 01:07'16" |
11 | 05'51" | 01:13'07" |
12 | 06'02" | 01:19'09" |
13 | 06'05" | 01:25'14" |
14 | 05'46" | 01:31'00" |
15 | 05'42" | 01:36'42" |
16 | 06'55" | 01:43'37" |
17 | 05'14" | 01:48'51" |
17.0 | 09'42" | 01:49'13" |