10.0 km | 00:59:00 | 05:53/km日期: 2023-07-03 04:56 - 平均心率: 143 - 卡路里: 570 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'41" / 05'45" / 05'57" / 06'03" / 05'49" / 05'58" / 05'38" / 05'54" / 06'08" / 550'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'02") | 1000 / 1000 |
| 2 | | 05'45" (+00'08") | 1000 / 2000 |
| 3 | | 05'58" (+00'21") | 1000 / 3000 |
| 4 | | 06'02" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'54" (+00'17") | 1000 / 8000 |
| 9 | | 06'09" (+00'32") | 1000 / 9000 |
| 10 | | 06'03" (+00'26") | 1000 / 10000 |
| 11 | | 07'34" (+01'57") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
88.43 km 
母子鱷 夾腳拖鞋 狠速c 2代 累積 :
64.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 05'57" | 00:17'23" |
| 4 | 06'03" | 00:23'26" |
| 5 | 05'49" | 00:29'15" |
| 6 | 05'58" | 00:35'13" |
| 7 | 05'38" | 00:40'51" |
| 8 | 05'54" | 00:46'45" |
| 9 | 06'08" | 00:52'53" |
| 10.0 | 05'59" | 00:58'56" |
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