25.4 km | 03:32:30 | 08:22/km日期: 2016-02-21 07:11 - 總爬升: 603 m - 卡路里: 1370 Cal - 溫度: 13°C - 濕度: 66%
Pace: 07'06" / 06'05" / 06'35" / 06'42" / 06'19" / 06'35" / 05'57" / 14'04" / 09'15" / 06'51" / 07'05" / 06'44" / 06'16" / 06'19" / 06'55" / 08'45" / 07'28" / 09'42" / 09'08" / 08'39" / 13'57" / 11'40" / 11'47" / 09'06" / 09'41" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'02") | 991 / 991 |
2 | | 06'03" (+00'05") | 1008 / 1999 |
3 | | 06'40" (+00'42") | 1003 / 3003 |
4 | | 06'41" (+00'43") | 1001 / 4004 |
5 | | 06'16" (+00'18") | 1006 / 5011 |
6 | | 06'39" (+00'41") | 989 / 6000 |
7 | | 05'58" | 1015 / 7016 |
8 | | 14'03" (+08'05") | 1004 / 8020 |
9 | | 09'11" (+03'13") | 998 / 9018 |
10 | | 06'50" (+00'52") | 999 / 10018 |
11 | | 07'02" (+01'04") | 1009 / 11028 |
12 | | 06'43" (+00'45") | 1001 / 12030 |
13 | | 06'20" (+00'22") | 1003 / 13033 |
14 | | 06'16" (+00'18") | 1007 / 14041 |
15 | | 06'55" (+00'57") | 1003 / 15045 |
16 | | 08'47" (+02'49") | 1003 / 16049 |
17 | | 07'38" (+01'40") | 1003 / 17052 |
18 | | 09'39" (+03'41") | 994 / 18047 |
19 | | 09'01" (+03'03") | 1008 / 19055 |
20 | | 08'47" (+02'49") | 1004 / 20060 |
21 | | 14'37" (+08'39") | 1001 / 21062 |
22 | | 10'45" (+04'47") | 1009 / 22072 |
23 | | 12'01" (+06'03") | 1006 / 23078 |
24 | | 08'51" (+02'53") | 992 / 24071 |
25 | | 09'47" (+03'49") | 1005 / 25077 |
26 | | 11'05" (+05'07") | 285 / 25363 |
2月累積里程 :
168.15 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'05" | 00:13'11" |
3 | 06'35" | 00:19'46" |
4 | 06'42" | 00:26'28" |
5 | 06'19" | 00:32'47" |
6 | 06'35" | 00:39'22" |
7 | 05'57" | 00:45'19" |
8 | 14'04" | 00:59'23" |
9 | 09'15" | 01:08'38" |
10 | 06'51" | 01:15'29" |
11 | 07'05" | 01:22'34" |
12 | 06'44" | 01:29'18" |
13 | 06'16" | 01:35'34" |
14 | 06'19" | 01:41'53" |
15 | 06'55" | 01:48'48" |
16 | 08'45" | 01:57'33" |
17 | 07'28" | 02:05'01" |
18 | 09'42" | 02:14'43" |
19 | 09'08" | 02:23'51" |
20 | 08'39" | 02:32'30" |
21 | 13'57" | 02:46'27" |
22 | 11'40" | 02:58'07" |
23 | 11'47" | 03:09'54" |
24 | 09'06" | 03:19'00" |
25 | 09'41" | 03:28'41" |
25.4 | 10'30" | 03:32'30" |