21.6 km | 02:17:30 | 06:21/km日期: 2016-02-21 15:23 - 卡路里: 1169 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'01" / 05'40" / 05'35" / 05'41" / 06'42" / 05'52" / 05'49" / 06'06" / 06'20" / 06'01" / 06'07" / 06'05" / 06'26" / 06'25" / 06'39" / 06'35" / 06'44" / 07'38" / 07'38" / 07'25" / 07'32" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'22") | 1200 / 1200 |
2 | | 05'30" | 1200 / 2400 |
3 | | 05'33" (+00'03") | 1200 / 3599 |
4 | | 06'07" (+00'37") | 1200 / 4800 |
5 | | 05'42" (+00'12") | 1200 / 6000 |
6 | | 05'53" (+00'23") | 1200 / 7200 |
7 | | 06'00" (+00'30") | 1200 / 8400 |
8 | | 05'52" (+00'22") | 1200 / 9600 |
9 | | 06'10" (+00'40") | 1200 / 10799 |
10 | | 05'59" (+00'29") | 1200 / 11999 |
11 | | 06'15" (+00'45") | 1200 / 13199 |
12 | | 06'30" (+01'00") | 1200 / 14399 |
13 | | 06'26" (+00'56") | 1200 / 15599 |
14 | | 06'40" (+01'10") | 1200 / 16799 |
15 | | 07'25" (+01'55") | 1200 / 17999 |
16 | | 07'15" (+01'45") | 1200 / 19199 |
17 | | 07'29" (+01'59") | 1200 / 20399 |
18 | | 07'31" (+02'01") | 1200 / 21599 |
19 | | 08'35" (+03'05") | 48 / 21648 |
2月累積里程 :
73.10 km adidas G96616 累積 :
1800.1 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'40" | 00:11'41" |
3 | 05'35" | 00:17'16" |
4 | 05'41" | 00:22'57" |
5 | 06'42" | 00:29'39" |
6 | 05'52" | 00:35'31" |
7 | 05'49" | 00:41'20" |
8 | 06'06" | 00:47'26" |
9 | 06'20" | 00:53'46" |
10 | 06'01" | 00:59'47" |
11 | 06'07" | 01:05'54" |
12 | 06'05" | 01:11'59" |
13 | 06'26" | 01:18'25" |
14 | 06'25" | 01:24'50" |
15 | 06'39" | 01:31'29" |
16 | 06'35" | 01:38'04" |
17 | 06'44" | 01:44'48" |
18 | 07'38" | 01:52'26" |
19 | 07'38" | 02:00'04" |
20 | 07'25" | 02:07'29" |
21 | 07'32" | 02:15'01" |
21.6 | 03'49" | 02:17'30" |