29.4 km | 05:23:26 | 10:59/km日期: 2016-02-21 09:52 - 總爬升: 760 m - 平均心率: 126 - 卡路里: 1588 Cal - 溫度: 15°C - 濕度: 69%
Pace: 17'08" / 11'54" / 08'08" / 12'48" / 08'22" / 06'00" / 13'21" / 07'41" / 09'56" / 08'22" / 16'03" / 10'25" / 11'52" / 07'12" / 12'15" / 12'26" / 07'41" / 05'40" / 11'54" / 10'56" / 06'17" / 07'24" / 19'44" / 19'44" / 11'12" / 13'06" / 06'02" / 07'47" / 13'40" / 20'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'08" (+11'29") | 1000 / 1000 |
| 2 | | 11'53" (+06'14") | 1000 / 2000 |
| 3 | | 08'06" (+02'27") | 1000 / 3000 |
| 4 | | 12'49" (+07'10") | 1000 / 4000 |
| 5 | | 08'22" (+02'43") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 13'20" (+07'41") | 1000 / 7000 |
| 8 | | 07'41" (+02'02") | 1000 / 8000 |
| 9 | | 09'46" (+04'07") | 1000 / 9000 |
| 10 | | 08'31" (+02'52") | 1000 / 10000 |
| 11 | | 16'02" (+10'23") | 1000 / 11000 |
| 12 | | 10'25" (+04'46") | 1000 / 12000 |
| 13 | | 11'52" (+06'13") | 1000 / 13000 |
| 14 | | 07'11" (+01'32") | 1000 / 14000 |
| 15 | | 12'12" (+06'33") | 1000 / 15000 |
| 16 | | 12'28" (+06'49") | 1000 / 16000 |
| 17 | | 07'41" (+02'02") | 1000 / 17000 |
| 18 | | 05'39" | 1000 / 18000 |
| 19 | | 11'54" (+06'15") | 1000 / 19000 |
| 20 | | 10'56" (+05'17") | 1000 / 20000 |
| 21 | | 06'16" (+00'37") | 1000 / 21000 |
| 22 | | 07'24" (+01'45") | 1000 / 22000 |
| 23 | | 19'44" (+14'05") | 1000 / 23000 |
| 24 | | 19'42" (+14'03") | 1000 / 24000 |
| 25 | | 11'12" (+05'33") | 1000 / 25000 |
| 26 | | 13'06" (+07'27") | 1000 / 26000 |
| 27 | | 06'02" (+00'23") | 1000 / 27000 |
| 28 | | 07'46" (+02'07") | 1000 / 28000 |
| 29 | | 13'38" (+07'59") | 1000 / 29000 |
| 30 | | 20'23" (+14'44") | 415 / 29415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
152.15 km 
THE NORTH FACE ultra cardiac 累積 :
315.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'08" | 00:17'08" |
| 2 | 11'54" | 00:29'02" |
| 3 | 08'08" | 00:37'10" |
| 4 | 12'48" | 00:49'58" |
| 5 | 08'22" | 00:58'20" |
| 6 | 06'00" | 01:04'20" |
| 7 | 13'21" | 01:17'41" |
| 8 | 07'41" | 01:25'22" |
| 9 | 09'56" | 01:35'18" |
| 10 | 08'22" | 01:43'40" |
| 11 | 16'03" | 01:59'43" |
| 12 | 10'25" | 02:10'08" |
| 13 | 11'52" | 02:22'00" |
| 14 | 07'12" | 02:29'12" |
| 15 | 12'15" | 02:41'27" |
| 16 | 12'26" | 02:53'53" |
| 17 | 07'41" | 03:01'34" |
| 18 | 05'40" | 03:07'14" |
| 19 | 11'54" | 03:19'08" |
| 20 | 10'56" | 03:30'04" |
| 21 | 06'17" | 03:36'21" |
| 22 | 07'24" | 03:43'45" |
| 23 | 19'44" | 04:03'29" |
| 24 | 19'44" | 04:23'13" |
| 25 | 11'12" | 04:34'25" |
| 26 | 13'06" | 04:47'31" |
| 27 | 06'02" | 04:53'33" |
| 28 | 07'47" | 05:01'20" |
| 29 | 13'40" | 05:15'00" |
| 29.4 | 20'21" | 05:23'27" |
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