42.6 km | 03:42:24 | 05:13/km日期: 2013-07-20 15:58 - 卡路里: 2110 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'00" / 04'45" / 04'44" / 04'49" / 04'46" / 04'40" / 05'11" / 04'55" / 04'55" / 04'57" / 05'09" / 05'17" / 05'12" / 05'04" / 05'17" / 05'09" / 05'04" / 05'09" / 04'46" / 06'09" / 04'59" / 05'01" / 05'45" / 05'35" / 05'36" / 05'06" / 04'44" / 04'51" / 05'52" / 05'20" / 05'01" / 06'07" / 05'06" / 05'22" / 05'51" / 05'18" / 05'32" / 06'02" / 05'31" / 05'34" / 05'14" / 05'07" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'18") | 1012 / 1012 |
2 | | 04'46" (+00'06") | 1003 / 2015 |
3 | | 04'42" (+00'02") | 1004 / 3020 |
4 | | 04'51" (+00'11") | 1004 / 4025 |
5 | | 04'43" (+00'03") | 1007 / 5032 |
6 | | 04'40" | 1005 / 6037 |
7 | | 05'10" (+00'30") | 1009 / 7047 |
8 | | 04'56" (+00'16") | 997 / 8044 |
9 | | 04'54" (+00'14") | 1013 / 9058 |
10 | | 04'57" (+00'17") | 1011 / 10069 |
11 | | 05'09" (+00'29") | 995 / 11065 |
12 | | 05'16" (+00'36") | 1004 / 12070 |
13 | | 05'12" (+00'32") | 996 / 13066 |
14 | | 05'02" (+00'22") | 1005 / 14071 |
15 | | 05'18" (+00'38") | 997 / 15068 |
16 | | 05'08" (+00'28") | 1000 / 16068 |
17 | | 05'03" (+00'23") | 1002 / 17071 |
18 | | 05'08" (+00'28") | 1014 / 18086 |
19 | | 04'45" (+00'05") | 1004 / 19090 |
20 | | 06'12" (+01'32") | 996 / 20087 |
21 | | 04'54" (+00'14") | 1008 / 21095 |
22 | | 05'03" (+00'23") | 1008 / 22103 |
23 | | 05'46" (+01'06") | 1006 / 23109 |
24 | | 05'32" (+00'52") | 997 / 24107 |
25 | | 05'35" (+00'55") | 1007 / 25114 |
26 | | 05'04" (+00'24") | 1003 / 26118 |
27 | | 04'41" (+00'01") | 1015 / 27133 |
28 | | 04'54" (+00'14") | 975 / 28109 |
29 | | 05'51" (+01'11") | 1001 / 29110 |
30 | | 05'21" (+00'41") | 1013 / 30123 |
31 | | 05'00" (+00'20") | 1005 / 31128 |
32 | | 06'07" (+01'27") | 994 / 32123 |
33 | | 05'07" (+00'27") | 1002 / 33126 |
34 | | 05'21" (+00'41") | 1005 / 34131 |
35 | | 05'49" (+01'09") | 1001 / 35132 |
36 | | 05'20" (+00'40") | 997 / 36130 |
37 | | 05'32" (+00'52") | 1004 / 37134 |
38 | | 06'04" (+01'24") | 998 / 38133 |
39 | | 05'27" (+00'47") | 1006 / 39140 |
40 | | 05'31" (+00'51") | 1004 / 40145 |
41 | | 05'14" (+00'34") | 1004 / 41149 |
42 | | 05'02" (+00'22") | 1009 / 42159 |
星光馬,感覺像是馬拉松大拜拜,熱鬧無比.感謝主辦單位的用心與努力,感謝辛苦的志工與交通警察们.
7月累積里程 : 383.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'45" | 00:09'45" |
3 | 04'44" | 00:14'29" |
4 | 04'49" | 00:19'18" |
5 | 04'46" | 00:24'04" |
6 | 04'40" | 00:28'44" |
7 | 05'11" | 00:33'55" |
8 | 04'55" | 00:38'50" |
9 | 04'55" | 00:43'45" |
10 | 04'57" | 00:48'42" |
11 | 05'09" | 00:53'51" |
12 | 05'17" | 00:59'08" |
13 | 05'12" | 01:04'20" |
14 | 05'04" | 01:09'24" |
15 | 05'17" | 01:14'41" |
16 | 05'09" | 01:19'50" |
17 | 05'04" | 01:24'54" |
18 | 05'09" | 01:30'03" |
19 | 04'46" | 01:34'49" |
20 | 06'09" | 01:40'58" |
21 | 04'59" | 01:45'57" |
22 | 05'01" | 01:50'58" |
23 | 05'45" | 01:56'43" |
24 | 05'35" | 02:02'18" |
25 | 05'36" | 02:07'54" |
26 | 05'06" | 02:13'00" |
27 | 04'44" | 02:17'44" |
28 | 04'51" | 02:22'35" |
29 | 05'52" | 02:28'27" |
30 | 05'20" | 02:33'47" |
31 | 05'01" | 02:38'48" |
32 | 06'07" | 02:44'55" |
33 | 05'06" | 02:50'01" |
34 | 05'22" | 02:55'23" |
35 | 05'51" | 03:01'14" |
36 | 05'18" | 03:06'32" |
37 | 05'32" | 03:12'04" |
38 | 06'02" | 03:18'06" |
39 | 05'31" | 03:23'37" |
40 | 05'34" | 03:29'11" |
41 | 05'14" | 03:34'25" |
42 | 05'07" | 03:39'32" |
42.6 | 04'32" | 03:42'24" |