11.0 km | 00:57:46 | 05:14/km日期: 2016-02-23 18:44 - 平均心率: 151 - 卡路里: 672 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'49" / 05'24" / 05'20" / 05'19" / 05'21" / 05'13" / 05'17" / 05'08" / 05'09" / 04'57" / 491'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'06") | 400 / 400 |
2 | | 05'45" (+01'02") | 400 / 800 |
3 | | 05'37" (+00'54") | 400 / 1200 |
4 | | 05'30" (+00'47") | 400 / 1600 |
5 | | 05'21" (+00'38") | 400 / 2000 |
6 | | 05'15" (+00'32") | 400 / 2400 |
7 | | 05'15" (+00'32") | 400 / 2800 |
8 | | 05'17" (+00'34") | 400 / 3199 |
9 | | 05'19" (+00'36") | 400 / 3599 |
10 | | 05'27" (+00'44") | 400 / 3999 |
11 | | 05'20" (+00'37") | 400 / 4399 |
12 | | 05'15" (+00'32") | 400 / 4800 |
13 | | 05'20" (+00'37") | 400 / 5200 |
14 | | 05'14" (+00'31") | 400 / 5600 |
15 | | 05'14" (+00'31") | 400 / 6000 |
16 | | 05'16" (+00'33") | 400 / 6400 |
17 | | 05'14" (+00'31") | 400 / 6800 |
18 | | 05'13" (+00'30") | 400 / 7200 |
19 | | 05'08" (+00'25") | 400 / 7600 |
20 | | 05'08" (+00'25") | 400 / 8000 |
21 | | 05'10" (+00'27") | 400 / 8400 |
22 | | 05'00" (+00'17") | 400 / 8800 |
23 | | 05'05" (+00'22") | 400 / 9200 |
24 | | 05'00" (+00'17") | 400 / 9600 |
25 | | 05'00" (+00'17") | 400 / 10000 |
26 | | 04'52" (+00'09") | 400 / 10400 |
27 | | 04'43" | 400 / 10800 |
28 | | 04'39" | 207 / 11007 |
南投白亮亮