18.8 km | 02:19:19 | 07:25/km日期: 2023-07-09 05:05 - 平均心率: 136 - 卡路里: 1005 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 82%
Pace: 06'35" / 06'20" / 05'55" / 06'29" / 06'07" / 05'09" / 04'30" / 04'31" / 04'39" / 09'24" / 13'36" / 12'52" / 09'20" / 07'19" / 13'38" / 06'35" / 05'38" / 05'11" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'05") | 1000 / 1000 |
| 2 | | 06'19" (+01'50") | 1000 / 2000 |
| 3 | | 05'55" (+01'26") | 1000 / 3000 |
| 4 | | 06'29" (+02'00") | 1000 / 4000 |
| 5 | | 06'06" (+01'37") | 1000 / 5000 |
| 6 | | 05'08" (+00'39") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'31" (+00'02") | 1000 / 8000 |
| 9 | | 04'38" (+00'09") | 1000 / 9000 |
| 10 | | 09'24" (+04'55") | 1000 / 10000 |
| 11 | | 13'36" (+09'07") | 1000 / 11000 |
| 12 | | 12'51" (+08'22") | 1000 / 12000 |
| 13 | | 09'20" (+04'51") | 1000 / 13000 |
| 14 | | 07'18" (+02'49") | 1000 / 14000 |
| 15 | | 13'38" (+09'09") | 1000 / 15000 |
| 16 | | 06'34" (+02'05") | 1000 / 16000 |
| 17 | | 05'38" (+01'09") | 1000 / 17000 |
| 18 | | 05'10" (+00'41") | 1000 / 18000 |
| 19 | | 07'08" (+02'39") | 773 / 18773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
220.44 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'20" | 00:12'55" |
| 3 | 05'55" | 00:18'50" |
| 4 | 06'29" | 00:25'19" |
| 5 | 06'07" | 00:31'26" |
| 6 | 05'09" | 00:36'35" |
| 7 | 04'30" | 00:41'05" |
| 8 | 04'31" | 00:45'36" |
| 9 | 04'39" | 00:50'15" |
| 10 | 09'24" | 00:59'39" |
| 11 | 13'36" | 01:13'15" |
| 12 | 12'52" | 01:26'07" |
| 13 | 09'20" | 01:35'27" |
| 14 | 07'19" | 01:42'46" |
| 15 | 13'38" | 01:56'24" |
| 16 | 06'35" | 02:02'59" |
| 17 | 05'38" | 02:08'37" |
| 18 | 05'11" | 02:13'48" |
| 18.8 | 07'07" | 02:19'19" |
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