22.1 km | 02:01:37 | 05:29/km日期: 2016-02-24 09:39 - 卡路里: 1771 Cal - 溫度: 16°C - 濕度: 91%
Pace: 05'25" / 05'22" / 05'08" / 05'29" / 04'57" / 05'35" / 05'07" / 05'19" / 05'17" / 05'35" / 05'16" / 05'53" / 05'12" / 05'37" / 07'28" / 05'03" / 06'18" / 05'11" / 05'23" / 05'31" / 05'02" / 05'02" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1619 / 1619 |
2 | | 05'27" (+00'08") | 20679 / 22298 |
2月累積里程 : 421.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'08" | 00:15'55" |
4 | 05'29" | 00:21'24" |
5 | 04'57" | 00:26'21" |
6 | 05'35" | 00:31'56" |
7 | 05'07" | 00:37'03" |
8 | 05'19" | 00:42'22" |
9 | 05'17" | 00:47'39" |
10 | 05'35" | 00:53'14" |
11 | 05'16" | 00:58'30" |
12 | 05'53" | 01:04'23" |
13 | 05'12" | 01:09'35" |
14 | 05'37" | 01:15'12" |
15 | 07'28" | 01:22'40" |
16 | 05'03" | 01:27'43" |
17 | 06'18" | 01:34'01" |
18 | 05'11" | 01:39'12" |
19 | 05'23" | 01:44'35" |
20 | 05'31" | 01:50'06" |
21 | 05'02" | 01:55'08" |
22 | 05'02" | 02:00'10" |
22.1 | 12'17" | 02:01'37" |