15.0 km | 01:32:37 | 06:09/km日期: 2023-07-17 20:16 - 平均心率: 147 - 卡路里: 867 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 07'31" / 06'01" / 05'51" / 06'08" / 05'56" / 05'51" / 05'48" / 06'03" / 06'18" / 05'29" / 05'26" / 05'16" / 06'14" / 05'59" / 07'03" / 81'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 :
789.10 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'01" | 00:13'32" |
| 3 | 05'51" | 00:19'23" |
| 4 | 06'08" | 00:25'31" |
| 5 | 05'56" | 00:31'27" |
| 6 | 05'51" | 00:37'18" |
| 7 | 05'48" | 00:43'06" |
| 8 | 06'03" | 00:49'09" |
| 9 | 06'18" | 00:55'27" |
| 10 | 05'29" | 01:00'56" |
| 11 | 05'26" | 01:06'22" |
| 12 | 05'16" | 01:11'38" |
| 13 | 06'14" | 01:17'52" |
| 14 | 05'59" | 01:23'51" |
| 15 | 07'03" | 01:30'54" |
| 15.0 | 79'50" | 01:32'37" |
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