11.0 km | 01:06:50 | 06:03/km日期: 2016-02-29 16:44 - 地點: 公道五 - 天氣: 晴 - 卡路里: 476 Cal - 總步數: 12308 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 65%
Pace: 06'05" / 06'03" / 06'13" / 05'56" / 06'15" / 06'19" / 06'29" / 06'13" / 05'38" / 05'39" / 05'43" / 15'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'32") | 1003 / 1003 | 175 / 93 |
| 2 | | 06'05" (+00'31") | 1007 / 2010 | 182 / 89 |
| 3 | | 06'09" (+00'35") | 1011 / 3022 | 181 / 89 |
| 4 | | 05'49" (+00'15") | 1001 / 4024 | 184 / 93 |
| 5 | | 06'16" (+00'42") | 1009 / 5033 | 183 / 86 |
| 6 | | 06'15" (+00'41") | 1006 / 6040 | 183 / 87 |
| 7 | | 06'26" (+00'52") | 1000 / 7041 | 182 / 84 |
| 8 | | 06'11" (+00'37") | 1009 / 8050 | 185 / 87 |
| 9 | | 05'34" | 1009 / 9059 | 190 / 93 |
| 10 | | 05'37" (+00'03") | 1003 / 10062 | 190 / 93 |
| 11 | | 05'42" (+00'08") | 1001 / 11064 | 188 / 92 |
2月累積里程 :
247.19 km 
mizuno Wave Rider 17 (W) J1GD140361 累積 :
1331.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'03" | 00:12'08" |
| 3 | 06'13" | 00:18'21" |
| 4 | 05'56" | 00:24'17" |
| 5 | 06'15" | 00:30'32" |
| 6 | 06'19" | 00:36'51" |
| 7 | 06'29" | 00:43'20" |
| 8 | 06'13" | 00:49'33" |
| 9 | 05'38" | 00:55'11" |
| 10 | 05'39" | 01:00'50" |
| 11 | 05'43" | 01:06'33" |
| 11.0 | 15'04" | 01:06'50" |
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