6.3 km | 00:38:51 | 06:09/km日期: 2016-03-01 06:17 - 地點: 明正國小 - 天氣: 有點寒冷 - 卡路里: 510 Cal - 溫度: 13°C - 濕度: 61%
Pace: 07'09" / 06'07" / 06'24" / 06'07" / 08'13" / 05'37" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'32") | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 06'22" (+00'46") | 1000 / 3000 |
| 4 | | 06'07" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'33" | 311 / 6311 |
3月累積里程 : 362.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'07" | 00:13'16" |
| 3 | 06'24" | 00:19'40" |
| 4 | 06'07" | 00:25'47" |
| 5 | 08'13" | 00:34'00" |
| 6 | 05'37" | 00:39'37" |
| 6.3 | 05'30" | 00:41'20" |
展開計圈分析
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