10.4 km | 00:54:05 | 05:12/km日期: 2016-03-01 19:05 - 卡路里: 598 Cal - 總步數: 9440 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 67%
Pace: 05'21" / 05'13" / 05'03" / 05'10" / 05'20" / 05'14" / 04'59" / 04'48" / 05'25" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'31") | 1006 / 1006 | 174 / 107 |
| 2 | | 05'12" (+00'25") | 1002 / 2008 | 174 / 110 |
| 3 | | 05'01" (+00'14") | 1006 / 3015 | 174 / 114 |
| 4 | | 05'10" (+00'23") | 1010 / 4026 | 173 / 111 |
| 5 | | 05'16" (+00'29") | 1000 / 5026 | 175 / 107 |
| 6 | | 05'14" (+00'27") | 1007 / 6033 | 173 / 109 |
| 7 | | 04'55" (+00'08") | 1010 / 7044 | 175 / 115 |
| 8 | | 04'47" | 1002 / 8046 | 176 / 118 |
| 9 | | 05'24" (+00'37") | 1002 / 9048 | 173 / 106 |
| 10 | | 05'25" (+00'38") | 1005 / 10053 | 173 / 106 |
| 11 | | 05'19" (+00'32") | 381 / 10435 | 173 / 108 |
3月累積里程 :
149.54 km 
Saucony Type A5 累積 :
711.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'03" | 00:15'37" |
| 4 | 05'10" | 00:20'47" |
| 5 | 05'20" | 00:26'07" |
| 6 | 05'14" | 00:31'21" |
| 7 | 04'59" | 00:36'20" |
| 8 | 04'48" | 00:41'08" |
| 9 | 05'25" | 00:46'33" |
| 10 | 05'27" | 00:52'00" |
| 10.4 | 05'27" | 00:54'05" |
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