19.0 km | 02:03:53 | 06:32/km日期: 2016-03-03 05:36 - 總爬升: 238 m - 卡路里: 1024 Cal - 溫度: 14°C - 濕度: 71%
Pace: 07'19" / 06'07" / 06'02" / 06'21" / 06'25" / 07'17" / 07'12" / 08'13" / 05'50" / 10'37" / 05'57" / 05'52" / 05'45" / 05'53" / 06'05" / 05'45" / 05'23" / 05'18" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'04") | 995 / 995 |
2 | | 06'08" (+00'57") | 1008 / 2003 |
3 | | 06'02" (+00'51") | 998 / 3002 |
4 | | 06'21" (+01'10") | 999 / 4001 |
5 | | 06'21" (+01'10") | 1008 / 5010 |
6 | | 07'16" (+02'05") | 1002 / 6012 |
7 | | 07'14" (+02'03") | 1005 / 7017 |
8 | | 08'08" (+02'57") | 1009 / 8026 |
9 | | 05'50" (+00'39") | 995 / 9022 |
10 | | 10'36" (+05'25") | 1004 / 10026 |
11 | | 05'57" (+00'46") | 1012 / 11039 |
12 | | 05'50" (+00'39") | 1001 / 12040 |
13 | | 05'45" (+00'34") | 997 / 13037 |
14 | | 05'53" (+00'42") | 1000 / 14038 |
15 | | 06'04" (+00'53") | 1009 / 15047 |
16 | | 05'41" (+00'30") | 1001 / 16048 |
17 | | 05'30" (+00'19") | 1014 / 17062 |
18 | | 05'11" | 1000 / 18063 |
19 | | 07'00" (+01'49") | 892 / 18955 |
3月累積里程 :
351.51 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'07" | 00:13'26" |
3 | 06'02" | 00:19'28" |
4 | 06'21" | 00:25'49" |
5 | 06'25" | 00:32'14" |
6 | 07'17" | 00:39'31" |
7 | 07'12" | 00:46'43" |
8 | 08'13" | 00:54'56" |
9 | 05'50" | 01:00'46" |
10 | 10'37" | 01:11'23" |
11 | 05'57" | 01:17'20" |
12 | 05'52" | 01:23'12" |
13 | 05'45" | 01:28'57" |
14 | 05'53" | 01:34'50" |
15 | 06'05" | 01:40'55" |
16 | 05'45" | 01:46'40" |
17 | 05'23" | 01:52'03" |
18 | 05'18" | 01:57'21" |
19.0 | 06'50" | 02:03'53" |