10.8 km | 01:07:25 | 06:13/km日期: 2016-03-07 18:49 - 總爬升: 157 m - 卡路里: 810 Cal - 溫度: 24°C - 濕度: 69%
Pace: 09'58" / 05'28" / 04'31" / 05'07" / 04'50" / 04'50" / 08'23" / 06'54" / 06'30" / 04'55" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+04'25") | 1113 / 1113 |
| 2 | | 06'05" (+01'34") | 881 / 1994 |
| 3 | | 04'31" | 999 / 2994 |
| 4 | | 05'10" (+00'39") | 1009 / 4003 |
| 5 | | 04'50" (+00'19") | 997 / 5001 |
| 6 | | 04'48" (+00'17") | 1005 / 6007 |
| 7 | | 08'06" (+03'35") | 1033 / 7040 |
| 8 | | 07'09" (+02'38") | 978 / 8019 |
| 9 | | 06'28" (+01'57") | 1003 / 9022 |
| 10 | | 04'55" (+00'24") | 1001 / 10024 |
| 11 | | 07'09" (+02'38") | 819 / 10843 |
3月累積里程 :
67.18 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 05'28" | 00:15'26" |
| 3 | 04'31" | 00:19'57" |
| 4 | 05'07" | 00:25'04" |
| 5 | 04'50" | 00:29'54" |
| 6 | 04'50" | 00:34'44" |
| 7 | 08'23" | 00:43'07" |
| 8 | 06'54" | 00:50'01" |
| 9 | 06'30" | 00:56'31" |
| 10 | 04'55" | 01:01'26" |
| 10.8 | 07'05" | 01:07'25" |
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