13.0 km | 01:10:08 | 05:23/km日期: 2016-03-08 21:22 - 卡路里: 931 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'28" / 05'27" / 05'32" / 05'30" / 05'35" / 05'43" / 05'29" / 05'24" / 05'48" / 04'58" / 04'52" / 04'55" / 05'24" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'36") | 1000 / 1000 |
| 2 | | 05'26" (+00'35") | 1000 / 2000 |
| 3 | | 05'32" (+00'41") | 1000 / 3000 |
| 4 | | 05'29" (+00'38") | 1000 / 4000 |
| 5 | | 05'35" (+00'44") | 1000 / 5000 |
| 6 | | 05'43" (+00'52") | 1000 / 6000 |
| 7 | | 05'29" (+00'38") | 1000 / 7000 |
| 8 | | 05'24" (+00'33") | 1000 / 8000 |
| 9 | | 05'47" (+00'56") | 1000 / 9000 |
| 10 | | 04'57" (+00'06") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 04'55" (+00'04") | 1000 / 12000 |
| 13 | | 05'24" (+00'33") | 1000 / 13000 |
| 14 | | 04'24" | 14 / 13014 |
3月累積里程 : 278.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'27" | 00:10'55" |
| 3 | 05'32" | 00:16'27" |
| 4 | 05'30" | 00:21'57" |
| 5 | 05'35" | 00:27'32" |
| 6 | 05'43" | 00:33'15" |
| 7 | 05'29" | 00:38'44" |
| 8 | 05'24" | 00:44'08" |
| 9 | 05'48" | 00:49'56" |
| 10 | 04'58" | 00:54'54" |
| 11 | 04'52" | 00:59'46" |
| 12 | 04'55" | 01:04'41" |
| 13 | 05'24" | 01:10'05" |
| 13.0 | 04'42" | 01:10'09" |
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