13.6 km | 03:01:39 | 13:23/km日期: 2016-03-13 12:56 - 總爬升: 544 m - 卡路里: 732 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'58" / 06'30" / 09'02" / 07'25" / 12'32" / 15'46" / 06'59" / 33'13" / 29'02" / 16'49" / 06'20" / 10'52" / 07'36" / 22'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'31") | 996 / 996 |
2 | | 06'32" (+00'09") | 1007 / 2003 |
3 | | 09'00" (+02'37") | 1002 / 3006 |
4 | | 07'24" (+01'01") | 1001 / 4008 |
5 | | 12'36" (+06'13") | 993 / 5001 |
6 | | 12'51" (+06'28") | 1225 / 6227 |
7 | | 09'06" (+02'43") | 791 / 7018 |
8 | | 33'11" (+26'48") | 1001 / 8020 |
9 | | 28'42" (+22'19") | 1005 / 9026 |
10 | | 16'49" (+10'26") | 999 / 10025 |
11 | | 06'23" | 994 / 11020 |
12 | | 10'44" (+04'21") | 1002 / 12022 |
13 | | 07'43" (+01'20") | 1003 / 13025 |
14 | | 23'09" (+16'46") | 536 / 13561 |
3月累積里程 :
351.51 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'30" | 00:13'28" |
3 | 09'02" | 00:22'30" |
4 | 07'25" | 00:29'55" |
5 | 12'32" | 00:42'27" |
6 | 15'46" | 00:58'13" |
7 | 06'59" | 01:05'12" |
8 | 33'13" | 01:38'25" |
9 | 29'02" | 02:07'27" |
10 | 16'49" | 02:24'16" |
11 | 06'20" | 02:30'36" |
12 | 10'52" | 02:41'28" |
13 | 07'36" | 02:49'04" |
13.6 | 22'23" | 03:01'39" |