7.0 km | 00:33:40 | 04:48/km日期: 2016-03-13 17:34 - 卡路里: 477 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'11" / 04'33" / 04'47" / 04'47" / 04'41" / 05'01" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'37") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 04'45" (+00'12") | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 04'41" (+00'08") | 1000 / 5000 |
| 6 | | 05'00" (+00'27") | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 996 / 6996 |
3月累積里程 : 118.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'33" | 00:09'44" |
| 3 | 04'47" | 00:14'31" |
| 4 | 04'47" | 00:19'18" |
| 5 | 04'41" | 00:23'59" |
| 6 | 05'01" | 00:29'00" |
| 7.0 | 04'41" | 00:33'41" |
展開計圈分析
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