26.0 km | 02:25:53 | 05:36/km日期: 2016-03-13 12:26 - 總爬升: 231 m - 卡路里: 1744 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'28" / 05'14" / 10'03" / 06'12" / 05'08" / 04'44" / 05'06" / 04'52" / 04'52" / 05'04" / 09'00" / 05'00" / 05'03" / 04'53" / 04'56" / 05'56" / 04'55" / 04'59" / 04'56" / 05'33" / 05'19" / 06'03" / 08'25" / 05'23" / 13'11" / 07'12" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'43") | 1000 / 1000 |
| 2 | | 05'13" (+00'29") | 1000 / 2000 |
| 3 | | 10'03" (+05'19") | 1000 / 3000 |
| 4 | | 06'11" (+01'27") | 1000 / 4000 |
| 5 | | 05'07" (+00'23") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 05'05" (+00'21") | 1000 / 7000 |
| 8 | | 04'52" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" (+00'20") | 1000 / 10000 |
| 11 | | 05'35" (+00'51") | 1000 / 11000 |
| 12 | | 04'59" (+00'15") | 1000 / 12000 |
| 13 | | 05'03" (+00'19") | 1000 / 13000 |
| 14 | | 04'52" (+00'08") | 1000 / 14000 |
| 15 | | 04'56" (+00'12") | 1000 / 15000 |
| 16 | | 05'55" (+01'11") | 1000 / 16000 |
| 17 | | 04'54" (+00'10") | 1000 / 17000 |
| 18 | | 04'58" (+00'14") | 1000 / 18000 |
| 19 | | 04'56" (+00'12") | 1000 / 19000 |
| 20 | | 05'33" (+00'49") | 1000 / 20000 |
| 21 | | 05'18" (+00'34") | 1000 / 21000 |
| 22 | | 06'03" (+01'19") | 1000 / 22000 |
| 23 | | 08'25" (+03'41") | 1000 / 23000 |
| 24 | | 05'23" (+00'39") | 1000 / 24000 |
| 25 | | 06'05" (+01'21") | 1000 / 25000 |
| 26 | | 05'49" (+01'05") | 1000 / 26000 |
| 27 | | 10'17" (+05'33") | 32 / 26032 |
3月累積里程 : 176.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 10'03" | 00:20'45" |
| 4 | 06'12" | 00:26'57" |
| 5 | 05'08" | 00:32'05" |
| 6 | 04'44" | 00:36'49" |
| 7 | 05'06" | 00:41'55" |
| 8 | 04'52" | 00:46'47" |
| 9 | 04'52" | 00:51'39" |
| 10 | 05'04" | 00:56'43" |
| 11 | 09'00" | 01:05'43" |
| 12 | 05'00" | 01:10'43" |
| 13 | 05'03" | 01:15'46" |
| 14 | 04'53" | 01:20'39" |
| 15 | 04'56" | 01:25'35" |
| 16 | 05'56" | 01:31'31" |
| 17 | 04'55" | 01:36'26" |
| 18 | 04'59" | 01:41'25" |
| 19 | 04'56" | 01:46'21" |
| 20 | 05'33" | 01:51'54" |
| 21 | 05'19" | 01:57'13" |
| 22 | 06'03" | 02:03'16" |
| 23 | 08'25" | 02:11'41" |
| 24 | 05'23" | 02:17'04" |
| 25 | 13'11" | 02:30'15" |
| 26 | 07'12" | 02:37'27" |
| 26.0 | 10'19" | 02:37'47" |
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