10.2 km | 00:54:56 | 05:21/km日期: 2016-03-15 15:57 - 卡路里: 535 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 96%
Pace: 05'54" / 05'31" / 05'11" / 05'35" / 05'23" / 05'26" / 05'11" / 05'17" / 05'10" / 05'01" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'52") | 1000 / 1000 |
2 | | 05'30" (+00'29") | 1000 / 2000 |
3 | | 05'10" (+00'09") | 1000 / 3000 |
4 | | 05'35" (+00'34") | 1000 / 4000 |
5 | | 05'22" (+00'21") | 1000 / 5000 |
6 | | 05'25" (+00'24") | 1000 / 6000 |
7 | | 05'11" (+00'10") | 1000 / 7000 |
8 | | 05'16" (+00'15") | 1000 / 8000 |
9 | | 05'09" (+00'08") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'20" (+00'19") | 244 / 10244 |
3月累積里程 : 215.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'31" | 00:11'25" |
3 | 05'11" | 00:16'36" |
4 | 05'35" | 00:22'11" |
5 | 05'23" | 00:27'34" |
6 | 05'26" | 00:33'00" |
7 | 05'11" | 00:38'11" |
8 | 05'17" | 00:43'28" |
9 | 05'10" | 00:48'38" |
10 | 05'01" | 00:53'39" |
10.2 | 05'19" | 00:54'57" |