13.0 km | 01:18:18 | 06:00/km日期: 2016-03-16 18:50 - 卡路里: 1078 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'28" / 05'54" / 05'59" / 05'55" / 05'50" / 05'52" / 05'43" / 05'50" / 05'54" / 05'57" / 05'58" / 06'10" / 06'04" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'42") | 1004 / 1004 |
| 2 | | 05'55" (+00'11") | 1006 / 2010 |
| 3 | | 05'57" (+00'13") | 1005 / 3016 |
| 4 | | 05'54" (+00'10") | 1020 / 4037 |
| 5 | | 05'49" (+00'05") | 1008 / 5045 |
| 6 | | 05'52" (+00'08") | 1009 / 6055 |
| 7 | | 05'44" | 1014 / 7069 |
| 8 | | 05'46" (+00'02") | 1004 / 8073 |
| 9 | | 05'57" (+00'13") | 1005 / 9079 |
| 10 | | 05'54" (+00'10") | 996 / 10075 |
| 11 | | 06'00" (+00'16") | 1014 / 11089 |
| 12 | | 06'08" (+00'24") | 997 / 12086 |
| 13 | | 06'03" (+00'19") | 1010 / 13097 |
3月累積里程 :
221.17 km 
puma 累積 :
1210.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'54" | 00:12'22" |
| 3 | 05'59" | 00:18'21" |
| 4 | 05'55" | 00:24'16" |
| 5 | 05'50" | 00:30'06" |
| 6 | 05'52" | 00:35'58" |
| 7 | 05'43" | 00:41'41" |
| 8 | 05'50" | 00:47'31" |
| 9 | 05'54" | 00:53'25" |
| 10 | 05'57" | 00:59'22" |
| 11 | 05'58" | 01:05'20" |
| 12 | 06'10" | 01:11'30" |
| 13 | 06'04" | 01:17'34" |
| 13.0 | 20'22" | 01:18'18" |
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