8.2 km | 00:43:47 | 05:20/km日期: 2016-03-19 05:34 - 卡路里: 608 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 99%
Pace: 06'12" / 05'44" / 05'38" / 05'18" / 05'10" / 05'00" / 04'44" / 05'01" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'28") | 1000 / 1000 |
2 | | 05'44" (+01'00") | 1000 / 2000 |
3 | | 05'37" (+00'53") | 1000 / 3000 |
4 | | 05'18" (+00'34") | 1000 / 4000 |
5 | | 05'09" (+00'25") | 1000 / 5000 |
6 | | 05'00" (+00'16") | 1000 / 6000 |
7 | | 04'44" | 1000 / 7000 |
8 | | 05'01" (+00'17") | 1000 / 8000 |
9 | | 04'50" (+00'06") | 207 / 8207 |
3月累積里程 :
62.94 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'38" | 00:17'34" |
4 | 05'18" | 00:22'52" |
5 | 05'10" | 00:28'02" |
6 | 05'00" | 00:33'02" |
7 | 04'44" | 00:37'46" |
8 | 05'01" | 00:42'47" |
8.2 | 04'49" | 00:43'47" |