13.0 km | 00:57:56 | 04:27/km日期: 2023-08-29 05:17 - 平均心率: 161 - 卡路里: 834 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 88%
Pace: 05'12" / 04'54" / 04'39" / 04'15" / 04'13" / 04'09" / 04'10" / 04'06" / 04'10" / 04'14" / 05'41" / 04'02" / 04'08" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'11") | 1000 / 1000 |
| 2 | | 04'53" (+00'51") | 1000 / 2000 |
| 3 | | 04'39" (+00'37") | 1000 / 3000 |
| 4 | | 04'14" (+00'12") | 1000 / 4000 |
| 5 | | 04'13" (+00'11") | 1000 / 5000 |
| 6 | | 04'08" (+00'06") | 1000 / 6000 |
| 7 | | 04'10" (+00'08") | 1000 / 7000 |
| 8 | | 04'06" (+00'04") | 1000 / 8000 |
| 9 | | 04'09" (+00'07") | 1000 / 9000 |
| 10 | | 04'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'41" (+01'39") | 1000 / 11000 |
| 12 | | 04'02" | 1000 / 12000 |
| 13 | | 04'07" (+00'05") | 1000 / 13000 |
| 14 | | 03'51" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
323.14 km 
夾腳 ４代小黑１號 累積 :
14310.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'54" | 00:10'06" |
| 3 | 04'39" | 00:14'45" |
| 4 | 04'15" | 00:19'00" |
| 5 | 04'13" | 00:23'13" |
| 6 | 04'09" | 00:27'22" |
| 7 | 04'10" | 00:31'32" |
| 8 | 04'06" | 00:35'38" |
| 9 | 04'10" | 00:39'48" |
| 10 | 04'14" | 00:44'02" |
| 11 | 05'41" | 00:49'43" |
| 12 | 04'02" | 00:53'45" |
| 13 | 04'08" | 00:57'53" |
| 13.0 | 03'43" | 00:57'56" |
展開計圈分析
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