19.1 km | 02:11:01 | 06:51/km日期: 2016-03-26 09:15 - 總爬升: 660 m - 卡路里: 911 Cal - 溫度: 21°C - 濕度: 58%
Pace: 09'09" / 05'49" / 06'06" / 06'38" / 06'54" / 05'56" / 08'36" / 06'13" / 12'49" / 06'21" / 06'01" / 04'46" / 06'04" / 05'27" / 10'05" / 05'59" / 05'29" / 05'17" / 05'27" / 21'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+04'24") | 1005 / 1005 |
2 | | 05'49" (+01'07") | 1005 / 2010 |
3 | | 06'03" (+01'21") | 1009 / 3020 |
4 | | 06'42" (+02'00") | 1011 / 4031 |
5 | | 06'52" (+02'10") | 999 / 5030 |
6 | | 05'57" (+01'15") | 998 / 6029 |
7 | | 08'31" (+03'49") | 1005 / 7035 |
8 | | 06'11" (+01'29") | 1005 / 8040 |
9 | | 12'57" (+08'15") | 1006 / 9046 |
10 | | 06'08" (+01'26") | 991 / 10037 |
11 | | 06'04" (+01'22") | 1002 / 11040 |
12 | | 04'42" | 1015 / 12055 |
13 | | 06'15" (+01'33") | 992 / 13047 |
14 | | 05'20" (+00'38") | 1014 / 14062 |
15 | | 10'04" (+05'22") | 1002 / 15064 |
16 | | 06'01" (+01'19") | 1008 / 16073 |
17 | | 05'19" (+00'37") | 998 / 17071 |
18 | | 05'12" (+00'30") | 1011 / 18083 |
19 | | 07'04" (+02'22") | 1006 / 19089 |
3月累積里程 :
131.41 km skechers GO RUN - 2(m) 累積 :
831.2 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 05'49" | 00:14'58" |
3 | 06'06" | 00:21'04" |
4 | 06'38" | 00:27'42" |
5 | 06'54" | 00:34'36" |
6 | 05'56" | 00:40'32" |
7 | 08'36" | 00:49'08" |
8 | 06'13" | 00:55'21" |
9 | 12'49" | 01:08'10" |
10 | 06'21" | 01:14'31" |
11 | 06'01" | 01:20'32" |
12 | 04'46" | 01:25'18" |
13 | 06'04" | 01:31'22" |
14 | 05'27" | 01:36'49" |
15 | 10'05" | 01:46'54" |
16 | 05'59" | 01:52'53" |
17 | 05'29" | 01:58'22" |
18 | 05'17" | 02:03'39" |
19 | 05'27" | 02:09'06" |
19.1 | 21'19" | 02:11'01" |