10.5 km | 00:59:44 | 05:41/km日期: 2023-08-30 19:42 - 卡路里: 539 Cal - 總步數: 10030 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'08" / 05'54" / 05'39" / 05'34" / 05'31" / 05'36" / 05'27" / 05'31" / 05'28" / 05'37" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'35") | 1002 / 1002 | 164 / 99 |
| 2 | | 05'55" (+00'22") | 1000 / 2003 | 168 / 100 |
| 3 | | 05'42" (+00'09") | 1002 / 3005 | 163 / 107 |
| 4 | | 05'38" (+00'05") | 1002 / 4008 | 157 / 112 |
| 5 | | 05'34" (+00'01") | 1002 / 5011 | 169 / 105 |
| 6 | | 05'36" (+00'03") | 1000 / 6011 | 170 / 104 |
| 7 | | 05'33" | 1002 / 7013 | 171 / 105 |
| 8 | | 05'36" (+00'03") | 1002 / 8016 | 172 / 103 |
| 9 | | 05'36" (+00'03") | 1001 / 9018 | 170 / 104 |
| 10 | | 05'36" (+00'03") | 1002 / 10021 | 171 / 104 |
| 11 | | 05'29" | 489 / 10510 | 169 / 107 |
8月累積里程 : 129.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'39" | 00:17'41" |
| 4 | 05'34" | 00:23'15" |
| 5 | 05'31" | 00:28'46" |
| 6 | 05'36" | 00:34'22" |
| 7 | 05'27" | 00:39'49" |
| 8 | 05'31" | 00:45'20" |
| 9 | 05'28" | 00:50'48" |
| 10 | 05'37" | 00:56'25" |
| 10.5 | 06'29" | 00:59'44" |
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