17.0 km | 01:51:42 | 06:33/km日期: 2016-03-27 07:22 - 總爬升: 259 m - 地點: 壽山 - 卡路里: 1381 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'47" / 06'18" / 06'22" / 06'31" / 06'54" / 06'37" / 06'10" / 06'00" / 06'20" / 06'59" / 06'08" / 06'50" / 06'46" / 06'39" / 06'12" / 06'22" / 06'31" / 30'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'46") | 999 / 999 |
2 | | 06'19" (+00'21") | 1003 / 2002 |
3 | | 06'20" (+00'22") | 1008 / 3011 |
4 | | 06'32" (+00'34") | 1014 / 4025 |
5 | | 06'53" (+00'55") | 1006 / 5032 |
6 | | 06'37" (+00'39") | 1010 / 6042 |
7 | | 06'05" (+00'07") | 1013 / 7056 |
8 | | 05'58" | 1010 / 8066 |
9 | | 06'29" (+00'31") | 1006 / 9073 |
10 | | 06'54" (+00'56") | 998 / 10072 |
11 | | 06'07" (+00'09") | 1019 / 11091 |
12 | | 07'00" (+01'02") | 1008 / 12100 |
13 | | 06'31" (+00'33") | 1009 / 13110 |
14 | | 06'45" (+00'47") | 1019 / 14129 |
15 | | 06'08" (+00'10") | 1009 / 15139 |
16 | | 06'26" (+00'28") | 1008 / 16148 |
17 | | 06'28" (+00'30") | 1008 / 17156 |
3月累積里程 :
221.17 km 亞瑟士2016 累積 :
1683.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'18" | 00:13'05" |
3 | 06'22" | 00:19'27" |
4 | 06'31" | 00:25'58" |
5 | 06'54" | 00:32'52" |
6 | 06'37" | 00:39'29" |
7 | 06'10" | 00:45'39" |
8 | 06'00" | 00:51'39" |
9 | 06'20" | 00:57'59" |
10 | 06'59" | 01:04'58" |
11 | 06'08" | 01:11'06" |
12 | 06'50" | 01:17'56" |
13 | 06'46" | 01:24'42" |
14 | 06'39" | 01:31'21" |
15 | 06'12" | 01:37'33" |
16 | 06'22" | 01:43'55" |
17 | 06'31" | 01:50'26" |
17.0 | 30'53" | 01:51'42" |