18.1 km | 02:46:23 | 09:11/km日期: 2023-09-02 06:13 - 平均心率: 113 - 卡路里: 1340 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 97%
Pace: 10'18" / 19'56" / 07'49" / 07'35" / 07'00" / 06'42" / 06'31" / 06'54" / 06'07" / 08'56" / 14'09" / 14'05" / 09'50" / 06'44" / 06'34" / 08'28" / 08'02" / 09'18" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+04'12") | 1000 / 1000 |
| 2 | | 19'56" (+13'50") | 1000 / 2000 |
| 3 | | 07'49" (+01'43") | 1000 / 3000 |
| 4 | | 07'34" (+01'28") | 1000 / 4000 |
| 5 | | 07'00" (+00'54") | 1000 / 5000 |
| 6 | | 06'41" (+00'35") | 1000 / 6000 |
| 7 | | 06'31" (+00'25") | 1000 / 7000 |
| 8 | | 06'54" (+00'48") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 08'56" (+02'50") | 1000 / 10000 |
| 11 | | 14'09" (+08'03") | 1000 / 11000 |
| 12 | | 13'24" (+07'18") | 1000 / 12000 |
| 13 | | 10'30" (+04'24") | 1000 / 13000 |
| 14 | | 06'43" (+00'37") | 1000 / 14000 |
| 15 | | 06'34" (+00'28") | 1000 / 15000 |
| 16 | | 08'28" (+02'22") | 1000 / 16000 |
| 17 | | 08'01" (+01'55") | 1000 / 17000 |
| 18 | | 09'18" (+03'12") | 1000 / 18000 |
| 19 | | 13'01" (+06'55") | 108 / 18108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
125.51 km 
ASICS superblast 累積 :
1231.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 19'56" | 00:30'14" |
| 3 | 07'49" | 00:38'03" |
| 4 | 07'35" | 00:45'38" |
| 5 | 07'00" | 00:52'38" |
| 6 | 06'42" | 00:59'20" |
| 7 | 06'31" | 01:05'51" |
| 8 | 06'54" | 01:12'45" |
| 9 | 06'07" | 01:18'52" |
| 10 | 08'56" | 01:27'48" |
| 11 | 14'09" | 01:41'57" |
| 12 | 14'05" | 01:56'02" |
| 13 | 09'50" | 02:05'52" |
| 14 | 06'44" | 02:12'36" |
| 15 | 06'34" | 02:19'10" |
| 16 | 08'28" | 02:27'38" |
| 17 | 08'02" | 02:35'40" |
| 18 | 09'18" | 02:44'58" |
| 18.1 | 13'02" | 02:46'23" |
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