10.3 km | 00:52:13 | 05:03/km日期: 2016-03-29 16:36 - 卡路里: 529 Cal - 總步數: 9222 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 33%
Pace: 05'15" / 05'06" / 04'55" / 05'07" / 04'57" / 05'01" / 05'04" / 05'01" / 05'03" / 05'00" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'18") | 1004 / 1004 | 169 / 113 |
| 2 | | 05'04" (+00'09") | 1005 / 2009 | 175 / 112 |
| 3 | | 04'55" | 1011 / 3021 | 177 / 114 |
| 4 | | 05'01" (+00'06") | 1003 / 4024 | 179 / 111 |
| 5 | | 05'01" (+00'06") | 1004 / 5029 | 178 / 111 |
| 6 | | 04'57" (+00'02") | 1006 / 6035 | 177 / 113 |
| 7 | | 05'03" (+00'08") | 1007 / 7043 | 177 / 111 |
| 8 | | 04'58" (+00'03") | 1007 / 8050 | 177 / 112 |
| 9 | | 05'00" (+00'05") | 1008 / 9059 | 177 / 112 |
| 10 | | 04'57" (+00'02") | 1009 / 10068 | 176 / 114 |
| 11 | | 04'59" (+00'04") | 326 / 10394 | 177 / 112 |
3月累積里程 : 313.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'06" | 00:10'21" |
| 3 | 04'55" | 00:15'16" |
| 4 | 05'07" | 00:20'23" |
| 5 | 04'57" | 00:25'20" |
| 6 | 05'01" | 00:30'21" |
| 7 | 05'04" | 00:35'25" |
| 8 | 05'01" | 00:40'26" |
| 9 | 05'03" | 00:45'29" |
| 10 | 05'00" | 00:50'29" |
| 10.3 | 05'18" | 00:52'13" |
留言 
展開計圈分析
