16.2 km | 01:35:18 | 05:53/km日期: 2016-03-30 09:14 - 地點: 雲科大 - 天氣: 好熱好熱 - 卡路里: 975 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'15" / 05'26" / 05'21" / 05'30" / 05'24" / 05'32" / 05'33" / 05'27" / 05'33" / 05'35" / 07'28" / 05'58" / 06'08" / 05'50" / 08'20" / 05'56" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 493 / 493 |
| 2 | | 05'18" (+00'15") | 501 / 995 |
| 3 | | 05'30" (+00'27") | 498 / 1494 |
| 4 | | 05'26" (+00'23") | 508 / 2003 |
| 5 | | 05'20" (+00'17") | 496 / 2499 |
| 6 | | 05'19" (+00'16") | 506 / 3006 |
| 7 | | 05'28" (+00'25") | 499 / 3505 |
| 8 | | 05'27" (+00'24") | 507 / 4013 |
| 9 | | 05'28" (+00'25") | 490 / 4503 |
| 10 | | 05'24" (+00'21") | 517 / 5020 |
| 11 | | 05'28" (+00'25") | 493 / 5513 |
| 12 | | 05'33" (+00'30") | 509 / 6023 |
| 13 | | 05'28" (+00'25") | 498 / 6522 |
| 14 | | 05'33" (+00'30") | 491 / 7013 |
| 15 | | 05'29" (+00'26") | 515 / 7529 |
| 16 | | 05'32" (+00'29") | 487 / 8017 |
| 17 | | 05'23" (+00'20") | 516 / 8533 |
| 18 | | 05'38" (+00'35") | 490 / 9024 |
| 19 | | 05'39" (+00'36") | 503 / 9528 |
| 20 | | 05'34" (+00'31") | 507 / 10036 |
| 21 | | 09'03" (+04'00") | 496 / 10532 |
| 22 | | 05'50" (+00'47") | 507 / 11039 |
| 23 | | 05'53" (+00'50") | 500 / 11540 |
| 24 | | 06'05" (+01'02") | 498 / 12038 |
| 25 | | 06'23" (+01'20") | 511 / 12549 |
| 26 | | 05'52" (+00'49") | 499 / 13049 |
| 27 | | 05'47" (+00'44") | 500 / 13550 |
| 28 | | 05'49" (+00'46") | 506 / 14056 |
| 29 | | 10'56" (+05'53") | 496 / 14553 |
| 30 | | 05'50" (+00'47") | 496 / 15049 |
| 31 | | 05'56" (+00'53") | 502 / 15552 |
| 32 | | 05'50" (+00'47") | 510 / 16063 |
| 33 | | 06'35" (+01'32") | 108 / 16172 |
3月累積里程 :
176.11 km 
mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'26" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 05'30" | 00:21'32" |
| 5 | 05'24" | 00:26'56" |
| 6 | 05'32" | 00:32'28" |
| 7 | 05'33" | 00:38'01" |
| 8 | 05'27" | 00:43'28" |
| 9 | 05'33" | 00:49'01" |
| 10 | 05'35" | 00:54'36" |
| 11 | 07'28" | 01:02'04" |
| 12 | 05'58" | 01:08'02" |
| 13 | 06'08" | 01:14'10" |
| 14 | 05'50" | 01:20'00" |
| 15 | 08'20" | 01:28'20" |
| 16 | 05'56" | 01:34'16" |
| 16.2 | 06'00" | 01:35'18" |
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