12.0 km | 01:09:50 | 05:48/km日期: 2023-09-09 05:35 - 平均心率: 182 - 卡路里: 881 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 98%
Pace: 05'46" / 05'42" / 05'46" / 05'37" / 05'38" / 13'20" / 05'52" / 05'47" / 05'56" / 11'24" / 05'49" / 05'47" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2000 |
| 3 | | 05'45" (+00'09") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'37" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'19") | 1000 / 9000 |
| 10 | | 06'05" (+00'29") | 1000 / 10000 |
| 11 | | 05'49" (+00'13") | 1000 / 11000 |
| 12 | | 05'47" (+00'11") | 1000 / 12000 |
| 13 | | 13'39" (+08'03") | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
9月累積里程 :
250.10 km 
亞瑟士 speed3 累積 :
5419.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'42" | 00:11'28" |
| 3 | 05'46" | 00:17'14" |
| 4 | 05'37" | 00:22'51" |
| 5 | 05'38" | 00:28'29" |
| 6 | 13'20" | 00:41'49" |
| 7 | 05'52" | 00:47'41" |
| 8 | 05'47" | 00:53'28" |
| 9 | 05'56" | 00:59'24" |
| 10 | 11'24" | 01:10'48" |
| 11 | 05'49" | 01:16'37" |
| 12 | 05'47" | 01:22'24" |
| 12.0 | 14'35" | 01:22'35" |
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