15.0 km | 01:25:29 | 05:41/km日期: 2023-09-10 05:28 - 平均心率: 149 - 卡路里: 1112 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 98%
Pace: 06'00" / 05'42" / 05'49" / 05'32" / 05'56" / 05'23" / 05'45" / 05'49" / 05'37" / 06'06" / 05'29" / 05'38" / 05'42" / 05'29" / 05'31" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'37") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 |
| 3 | | 05'48" (+00'25") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 05'55" (+00'32") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'45" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'26") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 06'05" (+00'42") | 1000 / 10000 |
| 11 | | 05'29" (+00'06") | 1000 / 11000 |
| 12 | | 05'38" (+00'15") | 1000 / 12000 |
| 13 | | 05'42" (+00'19") | 1000 / 13000 |
| 14 | | 05'28" (+00'05") | 1000 / 14000 |
| 15 | | 05'30" (+00'07") | 1000 / 15000 |
| 16 | | 04'37" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
260.47 km 
new balance rebel V3 累積 :
769.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'49" | 00:17'31" |
| 4 | 05'32" | 00:23'03" |
| 5 | 05'56" | 00:28'59" |
| 6 | 05'23" | 00:34'22" |
| 7 | 05'45" | 00:40'07" |
| 8 | 05'49" | 00:45'56" |
| 9 | 05'37" | 00:51'33" |
| 10 | 06'06" | 00:57'39" |
| 11 | 05'29" | 01:03'08" |
| 12 | 05'38" | 01:08'46" |
| 13 | 05'42" | 01:14'28" |
| 14 | 05'29" | 01:19'57" |
| 15 | 05'31" | 01:25'28" |
| 15.0 | 02'45" | 01:25'29" |
展開計圈分析
留言 
