9.4 km | 00:56:22 | 05:58/km日期: 2016-03-29 06:42 - 卡路里: 509 Cal - 總步數: 10578 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 61%
Pace: 06'30" / 05'36" / 05'19" / 05'07" / 05'08" / 05'14" / 05'08" / 05'37" / 05'09" / 17'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'23") | 1004 / 1004 | 194 / 79 |
2 | | 05'34" (+00'29") | 1003 / 2007 | 200 / 89 |
3 | | 05'17" (+00'12") | 1004 / 3011 | 202 / 93 |
4 | | 05'05" | 1004 / 4015 | 204 / 96 |
5 | | 05'06" (+00'01") | 1004 / 5020 | 205 / 95 |
6 | | 05'13" (+00'08") | 1002 / 6022 | 205 / 93 |
7 | | 05'08" (+00'03") | 1000 / 7022 | 205 / 94 |
8 | | 05'37" (+00'32") | 1008 / 8030 | 188 / 94 |
9 | | 05'05" | 1010 / 9040 | 205 / 95 |
10 | | 17'13" (+12'08") | 436 / 9477 | 101 / 57 |
3月累積里程 : 400.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'36" | 00:12'06" |
3 | 05'19" | 00:17'25" |
4 | 05'07" | 00:22'32" |
5 | 05'08" | 00:27'40" |
6 | 05'14" | 00:32'54" |
7 | 05'08" | 00:38'02" |
8 | 05'37" | 00:43'39" |
9 | 05'09" | 00:48'48" |
9.4 | 17'20" | 00:56'22" |