11.6 km | 01:14:13 | 06:22/km日期: 2016-03-31 19:11 - 地點: 鳳山溪 - 天氣: 舒適 - 卡路里: 816 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'24" / 07'04" / 05'40" / 06'31" / 05'34" / 06'12" / 06'45" / 05'56" / 06'25" / 05'27" / 06'43" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'26") | 493 / 493 |
| 2 | | 06'14" (+01'09") | 510 / 1003 |
| 3 | | 05'57" (+00'52") | 506 / 1510 |
| 4 | | 08'13" (+03'08") | 492 / 2002 |
| 5 | | 05'43" (+00'38") | 494 / 2497 |
| 6 | | 05'30" (+00'25") | 499 / 2997 |
| 7 | | 05'42" (+00'37") | 508 / 3505 |
| 8 | | 07'26" (+02'21") | 497 / 4002 |
| 9 | | 05'05" | 513 / 4516 |
| 10 | | 05'54" (+00'49") | 498 / 5014 |
| 11 | | 05'56" (+00'51") | 498 / 5513 |
| 12 | | 06'33" (+01'28") | 508 / 6022 |
| 13 | | 08'02" (+02'57") | 497 / 6519 |
| 14 | | 05'36" (+00'31") | 508 / 7027 |
| 15 | | 05'23" (+00'18") | 503 / 7531 |
| 16 | | 06'18" (+01'13") | 507 / 8038 |
| 17 | | 06'10" (+01'05") | 496 / 8535 |
| 18 | | 06'41" (+01'36") | 503 / 9039 |
| 19 | | 05'24" (+00'19") | 499 / 9539 |
| 20 | | 05'27" (+00'22") | 494 / 10033 |
| 21 | | 06'45" (+01'40") | 510 / 10543 |
| 22 | | 06'50" (+01'45") | 504 / 11048 |
| 23 | | 09'25" (+04'20") | 491 / 11539 |
| 24 | | 06'18" (+01'13") | 89 / 11629 |
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母子鱷魚 43黑 累積 : 848.7 km
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