15.0 km | 01:13:11 | 04:52/km日期: 2023-09-19 05:15 - 平均心率: 157 - 卡路里: 1000 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82%
Pace: 05'24" / 05'13" / 05'06" / 04'17" / 04'16" / 04'17" / 05'42" / 04'12" / 05'19" / 04'24" / 06'43" / 06'59" / 04'37" / 04'27" / 04'28" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'13") | 1000 / 1000 |
| 2 | | 05'13" (+01'02") | 1000 / 2000 |
| 3 | | 05'05" (+00'54") | 1000 / 3000 |
| 4 | | 04'17" (+00'06") | 1000 / 4000 |
| 5 | | 04'15" (+00'04") | 1000 / 5000 |
| 6 | | 04'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+01'31") | 1000 / 7000 |
| 8 | | 04'11" | 1000 / 8000 |
| 9 | | 05'19" (+01'08") | 1000 / 9000 |
| 10 | | 04'23" (+00'12") | 1000 / 10000 |
| 11 | | 06'43" (+02'32") | 1000 / 11000 |
| 12 | | 04'41" (+00'30") | 1000 / 12000 |
| 13 | | 04'36" (+00'25") | 1000 / 13000 |
| 14 | | 04'27" (+00'16") | 1000 / 14000 |
| 15 | | 04'28" (+00'17") | 1000 / 15000 |
| 16 | | 05'35" (+01'24") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
300.78 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'06" | 00:15'43" |
| 4 | 04'17" | 00:20'00" |
| 5 | 04'16" | 00:24'16" |
| 6 | 04'17" | 00:28'33" |
| 7 | 05'42" | 00:34'15" |
| 8 | 04'12" | 00:38'27" |
| 9 | 05'19" | 00:43'46" |
| 10 | 04'24" | 00:48'10" |
| 11 | 06'43" | 00:54'53" |
| 12 | 06'59" | 01:01'52" |
| 13 | 04'37" | 01:06'29" |
| 14 | 04'27" | 01:10'56" |
| 15 | 04'28" | 01:15'24" |
| 15.0 | 06'22" | 01:15'29" |
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