14.8 km | 01:21:39 | 05:31/km日期: 2016-04-02 16:57 - 地點: 台南高鐵站 - 天氣: 晴朗 - 卡路里: 798 Cal - 溫度: 30°C - 濕度: 56%
Pace: 05'56" / 05'22" / 05'32" / 05'39" / 05'33" / 05'27" / 05'30" / 05'36" / 05'36" / 05'27" / 05'33" / 05'40" / 05'27" / 05'24" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'35") | 1001 / 1001 |
2 | | 05'20" | 994 / 1996 |
3 | | 05'31" (+00'11") | 1000 / 2997 |
4 | | 05'39" (+00'19") | 1006 / 4003 |
5 | | 05'31" (+00'11") | 994 / 4997 |
6 | | 05'27" (+00'07") | 1007 / 6005 |
7 | | 05'31" (+00'11") | 994 / 7000 |
8 | | 05'35" (+00'15") | 1001 / 8001 |
9 | | 05'34" (+00'14") | 1003 / 9004 |
10 | | 05'28" (+00'08") | 1005 / 10010 |
11 | | 05'32" (+00'12") | 1000 / 11010 |
12 | | 05'39" (+00'19") | 993 / 12004 |
13 | | 05'26" (+00'06") | 1001 / 13005 |
14 | | 05'23" (+00'03") | 1002 / 14007 |
15 | | 05'07" | 771 / 14779 |
4月累積里程 : 134.89 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'22" | 00:11'18" |
3 | 05'32" | 00:16'50" |
4 | 05'39" | 00:22'29" |
5 | 05'33" | 00:28'02" |
6 | 05'27" | 00:33'29" |
7 | 05'30" | 00:38'59" |
8 | 05'36" | 00:44'35" |
9 | 05'36" | 00:50'11" |
10 | 05'27" | 00:55'38" |
11 | 05'33" | 01:01'11" |
12 | 05'40" | 01:06'51" |
13 | 05'27" | 01:12'18" |
14 | 05'24" | 01:17'42" |
14.8 | 05'03" | 01:21'39" |