21.8 km | 02:26:12 | 06:42/km日期: 2023-09-25 18:39 - 平均心率: 142 - 卡路里: 1077 Cal - 平均步頻: 167 - 溫度: 30°C - 濕度: 75%
Pace: 06'50" / 06'45" / 06'39" / 06'24" / 06'26" / 06'17" / 07'15" / 06'50" / 07'06" / 06'59" / 06'37" / 06'30" / 06'24" / 08'09" / 06'24" / 06'15" / 06'22" / 08'55" / 06'24" / 06'01" / 05'58" / 06'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
254.26 km 
HOKA ONE HOKA ONE Carbon X 2 累積 :
198.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'45" | 00:13'35" |
| 3 | 06'39" | 00:20'14" |
| 4 | 06'24" | 00:26'38" |
| 5 | 06'26" | 00:33'04" |
| 6 | 06'17" | 00:39'21" |
| 7 | 07'15" | 00:46'36" |
| 8 | 06'50" | 00:53'26" |
| 9 | 07'06" | 01:00'32" |
| 10 | 06'59" | 01:07'31" |
| 11 | 06'37" | 01:14'08" |
| 12 | 06'30" | 01:20'38" |
| 13 | 06'24" | 01:27'02" |
| 14 | 08'09" | 01:35'11" |
| 15 | 06'24" | 01:41'35" |
| 16 | 06'15" | 01:47'50" |
| 17 | 06'22" | 01:54'12" |
| 18 | 08'55" | 02:03'07" |
| 19 | 06'24" | 02:09'31" |
| 20 | 06'01" | 02:15'32" |
| 21 | 05'58" | 02:21'30" |
| 21.8 | 06'07" | 02:26'12" |
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