7.6 km | 00:42:32 | 05:35/km日期: 2016-04-08 02:03 - 卡路里: 633 Cal - 平均步頻: 168
Pace: 05'23" / 05'27" / 05'45" / 05'45" / 05'42" / 05'40" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'26" (+00'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'45" (+00'22") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 599 / 7599 |
4月累積里程 : 88.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'27" | 00:10'50" |
| 3 | 05'45" | 00:16'35" |
| 4 | 05'45" | 00:22'20" |
| 5 | 05'42" | 00:28'02" |
| 6 | 05'40" | 00:33'42" |
| 7 | 05'51" | 00:39'33" |
| 7.6 | 05'33" | 00:42'53" |
展開計圈分析
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