16.6 km | 01:21:03 | 04:53/km日期: 2012-06-17 15:35 - 卡路里: 955 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'09" / 04'55" / 04'56" / 04'57" / 04'55" / 04'49" / 04'51" / 04'52" / 04'50" / 05'01" / 04'48" / 04'47" / 04'48" / 04'47" / 04'53" / 04'55" / 04'50" /
6月累積里程 : 306.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'55" | 00:10'04" |
3 | 04'56" | 00:15'00" |
4 | 04'57" | 00:19'57" |
5 | 04'55" | 00:24'52" |
6 | 04'49" | 00:29'41" |
7 | 04'51" | 00:34'32" |
8 | 04'52" | 00:39'24" |
9 | 04'50" | 00:44'14" |
10 | 05'01" | 00:49'15" |
11 | 04'48" | 00:54'03" |
12 | 04'47" | 00:58'50" |
13 | 04'48" | 01:03'38" |
14 | 04'47" | 01:08'25" |
15 | 04'53" | 01:13'18" |
16 | 04'55" | 01:18'13" |
16.6 | 04'50" | 01:21'03" |