14.1 km | 01:13:31 | 05:12/km日期: 2023-09-28 05:13 - 平均心率: 151 - 卡路里: 919 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87%
Pace: 05'41" / 05'31" / 05'28" / 03'52" / 04'39" / 05'16" / 03'49" / 05'32" / 05'33" / 03'44" / 06'21" / 05'57" / 09'26" / 05'37" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'01") | 1000 / 1000 |
| 2 | | 05'29" (+01'49") | 1000 / 2000 |
| 3 | | 05'28" (+01'48") | 1000 / 3000 |
| 4 | | 03'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'21" (+01'41") | 502 / 4502 |
| 6 | | 03'49" (+00'09") | 1000 / 5502 |
| 7 | | 06'47" (+03'07") | 507 / 6009 |
| 8 | | 03'47" (+00'07") | 1000 / 7009 |
| 9 | | 07'18" (+03'38") | 501 / 7510 |
| 10 | | 03'42" (+00'02") | 1000 / 8510 |
| 11 | | 07'27" (+03'47") | 503 / 9014 |
| 12 | | 03'41" (+00'01") | 1000 / 10014 |
| 13 | | 08'56" (+05'16") | 505 / 10520 |
| 14 | | 03'40" | 1000 / 11520 |
| 15 | | 08'19" (+04'39") | 503 / 12023 |
| 16 | | 05'53" (+02'13") | 1000 / 13023 |
| 17 | | 05'33" (+01'53") | 1000 / 14023 |
| 18 | | 05'36" (+01'56") | 101 / 14125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
300.78 km 
夾腳 ４代小黑１號 累積 :
14310.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 03'52" | 00:20'32" |
| 5 | 04'39" | 00:25'11" |
| 6 | 05'16" | 00:30'27" |
| 7 | 03'49" | 00:34'16" |
| 8 | 05'32" | 00:39'48" |
| 9 | 05'33" | 00:45'21" |
| 10 | 03'44" | 00:49'05" |
| 11 | 06'21" | 00:55'26" |
| 12 | 05'57" | 01:01'23" |
| 13 | 09'26" | 01:10'49" |
| 14 | 05'37" | 01:16'26" |
| 14.1 | 05'11" | 01:17'05" |
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