16.3 km | 01:40:31 | 06:09/km日期: 2023-09-28 05:05 - 平均心率: 126 - 卡路里: 923 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 84%
Pace: 06'36" / 06'18" / 06'22" / 11'48" / 06'26" / 07'13" / 06'32" / 06'15" / 06'18" / 06'16" / 08'21" / 06'19" / 07'21" / 05'53" / 06'58" / 05'55" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'25") | 1000 / 1000 |
| 2 | | 06'09" (+00'58") | 1000 / 2000 |
| 3 | | 06'22" (+01'11") | 1000 / 3000 |
| 4 | | 06'25" (+01'14") | 1000 / 4000 |
| 5 | | 06'25" (+01'14") | 1000 / 5000 |
| 6 | | 06'07" (+00'56") | 1000 / 6000 |
| 7 | | 06'31" (+01'20") | 1000 / 7000 |
| 8 | | 06'15" (+01'04") | 1000 / 8000 |
| 9 | | 06'17" (+01'06") | 1000 / 9000 |
| 10 | | 06'16" (+01'05") | 1000 / 10000 |
| 11 | | 06'01" (+00'50") | 1000 / 11000 |
| 12 | | 06'19" (+01'08") | 1000 / 12000 |
| 13 | | 06'04" (+00'53") | 1000 / 13000 |
| 14 | | 05'53" (+00'42") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'29" (+00'18") | 1000 / 16000 |
| 17 | | 06'12" (+01'01") | 330 / 16330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
317.58 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'22" | 00:19'16" |
| 4 | 11'48" | 00:31'04" |
| 5 | 06'26" | 00:37'30" |
| 6 | 07'13" | 00:44'43" |
| 7 | 06'32" | 00:51'15" |
| 8 | 06'15" | 00:57'30" |
| 9 | 06'18" | 01:03'48" |
| 10 | 06'16" | 01:10'04" |
| 11 | 08'21" | 01:18'25" |
| 12 | 06'19" | 01:24'44" |
| 13 | 07'21" | 01:32'05" |
| 14 | 05'53" | 01:37'58" |
| 15 | 06'58" | 01:44'56" |
| 16 | 05'55" | 01:50'51" |
| 16.3 | 06'12" | 01:52'54" |
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