44.2 km | 05:27:12 | 07:24/km日期: 2023-10-01 06:00 - 總爬升: 389 m - 卡路里: 2586 Cal - 平均步頻: 157 - 溫度: 27°C - 濕度: 92%
Pace: 06'58" / 06'50" / 06'53" / 06'17" / 06'48" / 06'11" / 06'02" / 06'33" / 06'32" / 05'59" / 06'24" / 06'08" / 06'12" / 06'16" / 07'09" / 06'33" / 06'48" / 07'07" / 06'49" / 06'50" / 08'26" / 07'43" / 07'30" / 09'47" / 06'56" / 09'18" / 08'10" / 08'22" / 07'38" / 08'50" / 08'07" / 07'31" / 09'50" / 08'39" / 07'43" / 07'54" / 08'13" / 07'41" / 08'25" / 08'47" / 08'04" / 06'55" / 07'02" / 05'33" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'28") | 1004 / 1004 |
2 | | 06'50" (+01'22") | 999 / 2003 |
3 | | 06'54" (+01'26") | 997 / 3001 |
4 | | 06'13" (+00'45") | 1008 / 4009 |
5 | | 06'49" (+01'21") | 995 / 5005 |
6 | | 06'08" (+00'40") | 1007 / 6013 |
7 | | 06'05" (+00'37") | 1005 / 7018 |
8 | | 06'35" (+01'07") | 999 / 8017 |
9 | | 06'29" (+01'01") | 1000 / 9018 |
10 | | 05'58" (+00'30") | 1003 / 10022 |
11 | | 06'24" (+00'56") | 1000 / 11023 |
12 | | 06'03" (+00'35") | 1008 / 12031 |
13 | | 06'17" (+00'49") | 1001 / 13032 |
14 | | 06'22" (+00'54") | 999 / 14031 |
15 | | 07'01" (+01'33") | 1014 / 15046 |
16 | | 06'33" (+01'05") | 999 / 16045 |
17 | | 06'50" (+01'22") | 993 / 17039 |
18 | | 07'00" (+01'32") | 1007 / 18046 |
19 | | 06'49" (+01'21") | 1005 / 19051 |
20 | | 06'50" (+01'22") | 1001 / 20053 |
21 | | 08'35" (+03'07") | 995 / 21049 |
22 | | 07'37" (+02'09") | 1004 / 22053 |
23 | | 07'32" (+02'04") | 1001 / 23054 |
24 | | 09'41" (+04'13") | 1005 / 24059 |
25 | | 06'54" (+01'26") | 1007 / 25067 |
26 | | 09'19" (+03'51") | 1006 / 26073 |
27 | | 08'10" (+02'42") | 999 / 27073 |
28 | | 08'26" (+02'58") | 1004 / 28077 |
29 | | 07'44" (+02'16") | 1006 / 29084 |
30 | | 08'47" (+03'19") | 992 / 30076 |
31 | | 08'01" (+02'33") | 1005 / 31081 |
32 | | 08'47" (+03'19") | 1017 / 32098 |
33 | | 08'51" (+03'23") | 1001 / 33100 |
34 | | 08'24" (+02'56") | 1002 / 34103 |
35 | | 07'34" (+02'06") | 997 / 35100 |
36 | | 08'31" (+03'03") | 998 / 36098 |
37 | | 07'31" (+02'03") | 1004 / 37103 |
38 | | 07'51" (+02'23") | 1010 / 38113 |
39 | | 08'28" (+03'00") | 1030 / 39144 |
40 | | 08'45" (+03'17") | 994 / 40138 |
41 | | 07'51" (+02'23") | 1013 / 41151 |
42 | | 06'57" (+01'29") | 999 / 42150 |
43 | | 06'48" (+01'20") | 1005 / 43155 |
44 | | 05'28" | 1010 / 44166 |
45 | | 07'45" (+02'17") | 191 / 44358 |
10月累積里程 :
1168.91 km Android - HTC HTC Desire 12s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'50" | 00:13'48" |
3 | 06'53" | 00:20'41" |
4 | 06'17" | 00:26'58" |
5 | 06'48" | 00:33'46" |
6 | 06'11" | 00:39'57" |
7 | 06'02" | 00:45'59" |
8 | 06'33" | 00:52'32" |
9 | 06'32" | 00:59'04" |
10 | 05'59" | 01:05'03" |
11 | 06'24" | 01:11'27" |
12 | 06'08" | 01:17'35" |
13 | 06'12" | 01:23'47" |
14 | 06'16" | 01:30'03" |
15 | 07'09" | 01:37'12" |
16 | 06'33" | 01:43'45" |
17 | 06'48" | 01:50'33" |
18 | 07'07" | 01:57'40" |
19 | 06'49" | 02:04'29" |
20 | 06'50" | 02:11'19" |
21 | 08'26" | 02:19'45" |
22 | 07'43" | 02:27'28" |
23 | 07'30" | 02:34'58" |
24 | 09'47" | 02:44'45" |
25 | 06'56" | 02:51'41" |
26 | 09'18" | 03:00'59" |
27 | 08'10" | 03:09'09" |
28 | 08'22" | 03:17'31" |
29 | 07'38" | 03:25'09" |
30 | 08'50" | 03:33'59" |
31 | 08'07" | 03:42'06" |
32 | 07'31" | 03:49'37" |
33 | 09'50" | 03:59'27" |
34 | 08'39" | 04:08'06" |
35 | 07'43" | 04:15'49" |
36 | 07'54" | 04:23'43" |
37 | 08'13" | 04:31'56" |
38 | 07'41" | 04:39'37" |
39 | 08'25" | 04:48'02" |
40 | 08'47" | 04:56'49" |
41 | 08'04" | 05:04'53" |
42 | 06'55" | 05:11'48" |
43 | 07'02" | 05:18'50" |
44 | 05'33" | 05:24'23" |
44.4 | 06'38" | 05:26'43" |