7.7 km | 00:47:23 | 06:10/km日期: 2023-10-04 21:19 - 總爬升: 122 m - 卡路里: 470 Cal - 平均步頻: 162
Pace: 06'02" / 05'46" / 06'02" / 05'43" / 06'24" / 06'00" / 05'52" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'19") | 996 / 996 |
| 2 | | 05'43" (+00'04") | 1049 / 2046 |
| 3 | | 06'08" (+00'29") | 992 / 3038 |
| 4 | | 05'39" | 1012 / 4051 |
| 5 | | 06'25" (+00'46") | 1004 / 5056 |
| 6 | | 06'02" (+00'23") | 992 / 6048 |
| 7 | | 05'49" (+00'10") | 1034 / 7083 |
| 8 | | 06'53" (+01'14") | 681 / 7764 |
10月累積里程 :
220.84 km 
adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 06'02" | 00:17'50" |
| 4 | 05'43" | 00:23'33" |
| 5 | 06'24" | 00:29'57" |
| 6 | 06'00" | 00:35'57" |
| 7 | 05'52" | 00:41'49" |
| 7.8 | 06'45" | 00:46'59" |
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