7.0 km | 00:35:48 | 05:06/km日期: 2016-04-12 17:42 - 卡路里: 556 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 88%
Pace: 05'14" / 05'10" / 05'15" / 05'02" / 04'56" / 05'03" / 05'11" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'19") | 1000 / 1000 |
| 2 | | 05'09" (+00'14") | 1000 / 2000 |
| 3 | | 05'06" (+00'11") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" (+00'16") | 1000 / 7000 |
| 8 | | 04'42" | 22 / 7022 |
4月累積里程 : 223.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'10" | 00:10'24" |
| 3 | 05'15" | 00:15'39" |
| 4 | 05'02" | 00:20'41" |
| 5 | 04'56" | 00:25'37" |
| 6 | 05'03" | 00:30'40" |
| 7 | 05'11" | 00:35'51" |
| 7.0 | 04'30" | 00:35'57" |
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