16.2 km | 01:39:08 | 06:06/km日期: 2023-10-07 07:15 - 平均心率: 157 - 卡路里: 1136 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94%
Pace: 05'33" / 05'39" / 05'28" / 05'42" / 05'49" / 05'45" / 05'56" / 05'48" / 09'06" / 05'55" / 05'56" / 06'35" / 06'08" / 06'16" / 06'01" / 06'08" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'07") | 1609 / 1609 |
| 2 | | 05'28" | 1609 / 3218 |
| 3 | | 05'46" (+00'18") | 1609 / 4828 |
| 4 | | 05'48" (+00'20") | 1609 / 6437 |
| 5 | | 05'54" (+00'26") | 1609 / 8046 |
| 6 | | 07'49" (+02'21") | 1609 / 9656 |
| 7 | | 06'18" (+00'50") | 1609 / 11265 |
| 8 | | 06'04" (+00'36") | 1609 / 12874 |
| 9 | | 06'13" (+00'45") | 1609 / 14484 |
| 10 | | 06'06" (+00'38") | 1609 / 16093 |
| 11 | | 06'20" (+00'52") | 132 / 16225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
134.46 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'42" | 00:22'22" |
| 5 | 05'49" | 00:28'11" |
| 6 | 05'45" | 00:33'56" |
| 7 | 05'56" | 00:39'52" |
| 8 | 05'48" | 00:45'40" |
| 9 | 09'06" | 00:54'46" |
| 10 | 05'55" | 01:00'41" |
| 11 | 05'56" | 01:06'37" |
| 12 | 06'35" | 01:13'12" |
| 13 | 06'08" | 01:19'20" |
| 14 | 06'16" | 01:25'36" |
| 15 | 06'01" | 01:31'37" |
| 16 | 06'08" | 01:37'45" |
| 16.2 | 06'12" | 01:39'09" |
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